{"id":38,"date":"2023-03-13T05:40:54","date_gmt":"2023-03-13T05:40:54","guid":{"rendered":"http:\/\/www.hmcrelax.com\/?page_id=38"},"modified":"2024-02-11T09:27:50","modified_gmt":"2024-02-11T09:27:50","slug":"kezdolap","status":"publish","type":"page","link":"https:\/\/www.hmcrelax.com\/","title":{"rendered":"Kezd\u0151lap"},"content":{"rendered":"

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Szeretettel \u00fcdv\u00f6z\u00f6llek a weboldalamon!<\/span><\/h1>\n

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R\u00e9szletekhez kattintson ide.<\/p>\n

” transform_scale__hover=”110%|110%” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover” theme_builder_area=”post_content” module_alignment=”center” content_max_width=”376px” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.20.2″ _module_preset=”default” background_color=”#342f4b” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” text_font=”||||||||” text_text_color=”#FFFFFF” text_font_size=”20px” text_line_height=”2em” header_font=”Dancing Script||||||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”120px” header_line_height=”1.2em” header_4_font=”Dancing Script|600|||||||” header_4_text_color=”#FFFFFF” header_4_font_size=”31px” header_4_line_height=”3em” background_layout=”dark” max_width_last_edited=”off|desktop” header_font_size_tablet=”60px” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.2em” header_line_height_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”]<\/p>\n

L\u00e9lekwellness<\/span><\/h4>\n

Szolg\u00e1ltat\u00e1saim egyszerre t\u00e1pl\u00e1lj\u00e1k az elm\u00e9d, tested \u00e9s lelked. Olyan k\u00f6zeget teremtenek, amely \u00e1ltal a lelked karon fogja a szellemedet ez\u00e1ltal a tested is j\u00f3l \u00e9rzi mag\u00e1t. <\/span>Neked sz\u00f3l a l\u00e9lekwellness programom, ha nagy rajtad a nyom\u00e1s anyak\u00e9nt \u00e9s n\u0151k\u00e9nt, szeretn\u00e9d Te is elsaj\u00e1t\u00edtani azt a stresszmentes, gondoskod\u00f3 \u00e9s hivat\u00e1s\u00e1ban is sikeres n\u0151i szerepet, amely \u00e1ltal te magad is k\u00e9pes leszel megtapasztalni azt a benned rejl\u0151 er\u0151t, ami elind\u00edt t\u00e9ged a v\u00e1ltoz\u00e1s \u00fatj\u00e1n. \u00cdgy azt az \u00e9letet \u00e9lheted, amit igaz\u00e1n meg\u00e9rdemelsz.<\/span><\/p>\n

R\u00e9szletesen az \u00e9letemr\u0151l itt olvashatsz.
<\/span><\/p>\n

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R\u00e9szletekhez kattintson ide.<\/p>\n

” transform_scale__hover=”110%|110%” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb image=”https:\/\/www.hmcrelax.com\/wp-content\/uploads\/2023\/03\/HMC-mappa-kivulre.png” _builder_version=”4.20.2″ _module_preset=”default” header_text_align=”center” header_text_color=”#000000″ body_text_align=”center” body_text_color=”#000000″ link_option_url=”#holistic” border_radii=”on|40px|40px|40px|40px” border_width_all=”10px” border_color_all=”#795038″ box_shadow_style=”preset1″ box_shadow_horizontal=”15px” global_colors_info=”{}” title__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” content__hover_enabled=”on|hover” title__hover=”Holisztikus Coaching” content__hover=”<\/p>\n

R\u00e9szletekhez kattintson ide.<\/p>\n

” transform_scale__hover=”110%|110%” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb image=”https:\/\/www.hmcrelax.com\/wp-content\/uploads\/2023\/03\/pexels-tirachard-kumtanom-1001850-scaled.jpg” _builder_version=”4.20.2″ _dynamic_attributes=”link_option_url” _module_preset=”default” header_text_align=”center” header_text_color=”#000000″ header_font_size=”21px” body_text_align=”center” body_text_color=”#000000″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI4MSJ9fQ==@” border_radii=”on|40px|40px|40px|40px” border_width_all=”10px” border_color_all=”#795038″ box_shadow_style=”preset1″ box_shadow_horizontal=”15px” global_colors_info=”{}” title__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” content__hover_enabled=”on|hover” title__hover=”Relax\u00e1ci\u00f3 a t\u00f3 partj\u00e1n (Ingyenes Hanganyag)” content__hover=”<\/p>\n

R\u00e9szletekhez kattintson ide.<\/p>\n

” transform_scale__hover=”110%|110%” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]

Kiv\u00e1l\u00f3 <\/strong> <\/div> <\/span><\/span><\/span><\/span><\/span> <\/span>
13 v\u00e9lem\u00e9ny<\/strong> alapj\u00e1n<\/span> <\/div>
\"Google\" <\/div> <\/div> <\/div>
<\/div>
<\/div> <\/div>
\"Ujv\u00e0ri <\/div>
Ujv\u00e0ri Veronika <\/div>
2023-04-10<\/div> <\/div> <\/div> <\/span><\/span><\/span><\/span><\/span><\/span>
A kezel\u00e9s sor\u00e1n a speci\u00e1lis mozdulatok hat\u00e1s\u00e1ra rengeteg energi\u00e1t kaptam. Kezeid mozdulatai a tenger hull\u00e1mz\u00e1s\u00e1ra eml\u00e9keztettek, a nyakam \u00e9s az eddig teljesen k\u00f6t\u00f6tt derekam, medenc\u00e9m teljesen kilazult. A kezel\u00e9s ut\u00e1ni napokban is \u00e9reztem ezt a nyugodt , b\u00e9k\u00e9s \u00e9s ellazult \u00e9rz\u00e9st. Nekem bizony\u00edtott - szeretettel aj\u00e1nlom Mindenkinek.<\/div> <\/span> <\/div> <\/div>
\"Szilvia\" <\/div>
Szilvia <\/div>
2023-04-07<\/div> <\/div> <\/div> <\/span><\/span><\/span><\/span><\/span><\/span>
Isteni gondviselesnek velem, hogy hosszu utat bejarva eljutottam Krisztahoz. Tobb eves pszichologiai munka sem ert fel a Krisztaval torteno 3 konzultacioval. Olyan melyben, multban gyokeredzo problemakhoz jutottunk el, amik a nem megfelelo viselkedes-, gondolkodasmodomat alakitottak es meggatoltak a mindennapok oromteli megeleset, magam es a szeretteim elfogadasat. Kriszti hozzaertese, empatikus es szeretettel teli hozzaallasa a telefonos konzultaciok reven is erezheto volt es igy is tokeletesen vezetett a megoldasok utja fele. Tiszta szivbol ajanlom mindenkinek, aki nyitott az onmegismeresre, a megbocsajtasra, a valtozasra.<\/div> <\/span> <\/div> <\/div>
\"J\u00f3zsef <\/div>
J\u00f3zsef Ervin Hossz\u00fa <\/div>
2023-03-29<\/div> <\/div> <\/div> <\/span><\/span><\/span><\/span><\/span><\/span>
A teljes relax kezel\u00e9s el\u0151tt a gerincem oldalir\u00e1nyban el volt ferd\u00fclve, mozdulva, ez elnyomta oldalra az ideget, \u00e9s ahogy \u00e1lltam a gerincemben der\u00e9kt\u00e1j\u00e9kon \u00e9get\u0151 f\u00e1jdalmat \u00e9reztem, ha \u00e1ll\u00e1s k\u00f6zben nem mozdulhattam meg. Tart\u00f3san semmilyen csontkov\u00e1cs-, semmilyen massz\u00e1zs, illetve m\u00e1s m\u00f3dszer sem tudta ezt helyre rakni. A t\u0151lem kapott els\u0151 kezel\u00e9s ut\u00e1n k\u00e9pes voltam arra, hogy f\u00e1jdalom n\u00e9lk\u00fcl tudjak egyenesen \u00e1llni, a gerincem azonnal megk\u00f6nnyebb\u00fclt, felszabadult a f\u00e1jdalom al\u00f3l. \u00c1ll\u00e1s k\u00f6zben pedig az addigi-jellemz\u0151en egy pontban l\u00e9v\u0151-sz\u00far\u00f3 f\u00e1jdalom elt\u0171nt. Maga a kezel\u00e9s nagyon kellemes volt. Lehet\u0151s\u00e9get kaptam arra, hogy elinduljak a gy\u00f3gyul\u00e1s \u00fatj\u00e1n.<\/div> <\/span> <\/div> <\/div>
\"kata <\/div>
kata fendrik <\/div>
2023-03-29<\/div> <\/div> <\/div> <\/span><\/span><\/span><\/span><\/span><\/span>
Az egyedi m\u00f3don kialak\u00edtott spiritu\u00e1lis gondolkod\u00e1sm\u00f3doddal, k\u00fcl\u00f6nleges medit\u00e1ci\u00f3s technik\u00e1iddal, \u00f6nzetlen seg\u00edteni-v\u00e1gy\u00e1soddal olyan biztos pontot jelentett\u00e9l az \u00e9letem egyik legnehezebb id\u0151szak\u00e1ban, ami\u00e9rt nagyon h\u00e1l\u00e1s vagyok Neked! Seg\u00edteni tudt\u00e1l egy\u00e9ni \u00e9lethelyzetem \u00e9s csal\u00e1ddinamikai probl\u00e9m\u00e1k megold\u00e1s\u00e1ban, illetve gyermekeim iskolav\u00e1lt\u00e1ssal kapcsolatos neh\u00e9zs\u00e9gei kapcs\u00e1n is. M\u00e9rhetetlen\u00fcl h\u00e1l\u00e1s vagyok Neked minden\u00e9rt!! K\u00edv\u00e1nom, hogy ak\u00e1r az online t\u00e9rben, ak\u00e1r val\u00f3s emberi kontaktussal dolgozva sok ilyen el\u00e9gedett kliensed legyen, mint \u00e9n \u00e9s a csal\u00e1dom!! Kata<\/div> <\/span> <\/div> <\/div>
\"Eva <\/div>
Eva Kenyeres <\/div>
2023-03-28<\/div> <\/div> <\/div> <\/span><\/span><\/span><\/span><\/span><\/span>
Nagyon megnyugtat\u00f3 volt a teljes relax kezel\u00e9s, felt\u00f6lt\u0151dtem. Biztons\u00e1gban \u00e9reztem magam v\u00e9gig, tudtam, hogy vigy\u00e1zol r\u00e1m. Az asszoci\u00e1ci\u00f3s k\u00e1rty\u00e1k nagyon \u00fcd\u00edt\u0151ek voltak, j\u00f3 volt szabadon asszoci\u00e1lni, megl\u00e1tni olyan dolgokat, amik a szemem el\u0151tt voltak, m\u00e9gis vak voltam r\u00e1juk. Nagyon tetszett, hogy rugalmasan \u00e1llt\u00e1l hozz\u00e1m, nem volt semmi el\u0151re meg\u00edrva. \u00dagy \u00e9reztem, hogy teljesen r\u00e1 tudt\u00e1l hangol\u00f3dni az \u00e9n probl\u00e9m\u00e1imra. Mikor elj\u00f6ttem t\u0151led, szabadnak, fiatalnak k\u00f6nny\u0171nek \u00e9s sz\u00e9pnek is \u00e9reztem magam. T\u00f6bb lett bennem az al\u00e1zat is. Nagyon k\u00f6sz\u00f6n\u00f6m Neked ezt a csod\u00e1latos lehet\u0151s\u00e9get.<\/div> <\/span> <\/div> <\/div>
\"Zsuzsanna <\/div>
Zsuzsanna Nov\u00e1k <\/div>
2023-03-28<\/div> <\/div> <\/div> <\/span><\/span><\/span><\/span><\/span><\/span>
Az asszoci\u00e1ci\u00f3s k\u00e1rtya \u00e9s a vezetett medit\u00e1ci\u00f3k seg\u00edtettek nekem abban, hogy felismerjem a bennem l\u00e9v\u0151 negat\u00edv hitrendszereket \u00e9s ez\u00e1ltal siker\u00fclt az aktu\u00e1lis konfliktust is oldani. Minden alkalommal biztons\u00e1gban \u00e9reztem magam a veled val\u00f3 k\u00f6z\u00f6s munka sor\u00e1n. Tudtad, mire van sz\u00fcks\u00e9gem, mit kell mondanod ahhoz, hogy seg\u00edts nekem abban, hogy felismerjem a probl\u00e9m\u00e1m igazi ok\u00e1t. Nagyon hasznosnak tal\u00e1lom a kezel\u00e9seidet, sz\u00edvb\u0151l aj\u00e1nlom mindenkinek, aki neh\u00e9z, probl\u00e9m\u00e1s szitu\u00e1ci\u00f3ban van.<\/div> <\/span> <\/div> <\/div>
\"Bianka <\/div>
Bianka Horv\u00e1th-Sifter <\/div>
2023-03-28<\/div> <\/div> <\/div> <\/span><\/span><\/span><\/span><\/span><\/span>
Sok \u00e9v k\u00fcl\u00f6nb\u00f6z\u0151 ter\u00e1pi\u00e1s m\u00f3dszer kipr\u00f3b\u00e1l\u00e1sa ut\u00e1n tal\u00e1lkoztam veled, amikor is \u00fagy \u00e9reztem, semmi nincs rendben az \u00e9letemben. Nem \u00e9rtettem, a sok bels\u0151 munka ellen\u00e9re mi\u00e9rt nem t\u00f6rt\u00e9nik meg az a v\u00e1ltoz\u00e1s, amire v\u00e1gytam. Amikor elkezdtem veled egy\u00fctt dolgozni \u00fagy \u00e9reztem, mintha teljes m\u00e9rt\u00e9kben ismern\u00e9l engem. Mindig nagyon t\u00fcrelmes, b\u00e1tor\u00edt\u00f3, seg\u00edt\u0151k\u00e9sz volt\u00e1l velem. Hat\u00e1rozottan \u00e9s egy\u00e9rtelm\u0171en r\u00e1vil\u00e1g\u00edtott\u00e1l a saj\u00e1t felel\u0151ss\u00e9gemre az \u00e9letem alakul\u00e1s\u00e1ban, neked k\u00f6sz\u00f6nhet\u0151en a k\u00f6z\u00f6s munka a fejl\u0151d\u00e9sr\u0151l sz\u00f3lt, meg\u00e9rtetted velem, hogy a negat\u00edv dolgok sorol\u00e1s\u00e1val, a panaszkod\u00e1sommal nem azt a val\u00f3s\u00e1got teremtem magamnak, amit szeretn\u00e9k. Alapjaiban v\u00e1ltoztattad meg a gondolkod\u00e1sm\u00f3domat, megtan\u00edtott\u00e1l az \u00f6nreflexi\u00f3ra \u00e9s az \u00f6n\u00e1ll\u00f3s\u00e1gra. H\u00e1l\u00e1val tartozom neked, ami\u00e9rt elind\u00edtott\u00e1l ezen az \u00faton a boldogabb \u00e9s kiteljesedettebb \u00e9let fel\u00e9.<\/div> <\/span> <\/div> <\/div>
\"Katalin <\/div>
Katalin Skult\u0117ty <\/div>
2023-03-27<\/div> <\/div> <\/div> <\/span><\/span><\/span><\/span><\/span><\/span>
Amikor el\u0151sz\u00f6r kapcsolatba ker\u00fcltem veled, nagyon m\u00e9lyponton voltam. Egy bonyolult, sz\u00e1momra \u00e1tl\u00e1thatatlan folyamatban voltam \u00e9s bevallom szkeptikus voltam, hogyan tudna ebben seg\u00edteni valaki, aki nem is ismer, de \u00fagy \u00e9reztem enn\u00e9l rosszabb m\u00e1r \u00fagy sem lehet a helyzetem, ez\u00e9rt megadtam magam. Egyb\u0151l \u00e9rtetted mir\u0151l besz\u00e9lek \u00e9s a legnagyobb megd\u00f6bben\u00e9semre beletraf\u00e1lt\u00e1l olyan m\u00e9ly \u00e9rz\u00e9seimbe, olyan r\u00e1l\u00e1t\u00e1said voltak a bennem zajl\u00f3 folyamatokra, amelyek hat\u00e1s\u00e1ra el tudtam kezdeni benned b\u00edzni. A legm\u00e9lyebb pontokon j\u00f3 volt, hogy fogtad a kezem \u00e9s t\u00e1mogatt\u00e1l. Amit \u00edg\u00e9rt\u00e9l vagy mondt\u00e1l, azt betartottad, sz\u00e1momra ez a bizalom. A k\u00f6z\u00f6s munka meg is hozta a k\u00edv\u00e1nt eredm\u00e9nyt. K\u00f6sz\u00f6n\u00f6m.<\/div> <\/span> <\/div> <\/div>
\"Mara\" <\/div>
Mara <\/div>
2023-03-26<\/div> <\/div> <\/div> <\/span><\/span><\/span><\/span><\/span><\/span>
Isten hozott be az \u00e9letembe. Elveszett voltam \u00e9s te seg\u00edtett\u00e9l megtal\u00e1lni magam, \u00e9s megoldani a probl\u00e9m\u00e1im a theta healing seg\u00edts\u00e9g\u00e9vel. Nagyon j\u00f3 volt m\u00e1r csak az a tudat is, hogy sz\u00e1m\u00edthatok r\u00e1d, mert mellettem vagy \u00e9s t\u00e1mogatsz. Seg\u00edtett\u00e9l v\u00e1ltozni, tudatosabb lenni, sokat tanultam t\u0151led. \u00c9s m\u00e9g mindig tanulok.<\/div> <\/span> <\/div> <\/div> <\/div>
<\/div> <\/div> <\/div> <\/div> <\/div>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Classes” _builder_version=”4.20.2″ _module_preset=”default” background_color=”#342f4b” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” header_2_font=”Dancing Script||||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”80px” text_orientation=”center” max_width=”750px” module_alignment=”center” header_2_font_size_tablet=”42px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.2em” header_2_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Szolg\u00e1ltat\u00e1saim<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_4,1_4″ _builder_version=”4.21.0″ _module_preset=”default” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin_tablet=”” custom_margin_phone=”-53px|auto|-53px|auto|true|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.20.2″ _module_preset=”default” custom_padding=”50px|50px|50px|50px|true|true” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text module_id=”ingyenes” _builder_version=”4.23.1″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”17px” text_line_height=”1.8em” header_text_color=”#000000″ header_2_font=”Dancing Script|600|||||||” header_2_text_color=”#000000″ header_2_font_size=”30px” header_2_line_height=”1.5em” header_3_font=”Crimson Text||||||||” header_3_text_color=”#000000″ header_3_font_size=”24px” header_3_line_height=”1.3em” background_color=”#fff7e2″ background_image=”https:\/\/www.hmcrelax.com\/wp-content\/uploads\/2023\/03\/meditation-center-39.png” background_layout=”dark” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin=”20px|4px|20px|4px|true|true” custom_margin_tablet=”20px|4px|20px|4px|true|true” custom_margin_phone=”0px|1px|0px|1px|true|true” custom_margin_last_edited=”on|phone” custom_padding=”20px|14px|20px|14px|true|true” custom_padding_tablet=”20px|14px|20px|14px|true|true” custom_padding_phone=”0px|0px|0px|0px|true|true” custom_padding_last_edited=”on|phone” header_3_font_size_tablet=”22px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.5em” header_3_line_height_last_edited=”on|phone” border_width_all=”10px” border_color_all=”#795038″ locked=”off” global_colors_info=”{}”]<\/p>\n

Ingyenes Program (60 perc)<\/h2>\n

Szeretettel v\u00e1rlak az ingyenes programon, amennyiben szeretn\u00e9l tenni az\u00e9rt, hogy a sz\u00edvb\u00e9li v\u00e1gyad mihamarabb megval\u00f3suljon. Ehhez seg\u00edts\u00e9g\u00fcl h\u00edvjuk az Univerz\u00e1lis Intelligencia erej\u00e9t, t\u00e1mogat\u00e1s\u00e1t , \u00edgy ezut\u00e1n k\u00f6nnyebben tudod a gondolataid seg\u00edts\u00e9g\u00e9vel megteremteni \u00e9letedben mindazt, amit szeretn\u00e9l.<\/span><\/p>\n

 <\/p>\n

A program els\u0151 r\u00e9sz\u00e9ben egy csakratiszt\u00edt\u00f3 medit\u00e1ci\u00f3 keret\u00e9ben – lehet\u0151s\u00e9get kapsz arra, hogy a mindennapi probl\u00e9m\u00e1idt\u00f3l elt\u00e1volodj, azokat elengedd \u00e9s megtisztulj testi-lelki-szellemi szinten.<\/span><\/p>\n

A m\u00e1sodik l\u00e9p\u00e9sben egy olyan egyszer\u0171 manifeszt\u00e1ci\u00f3s medit\u00e1ci\u00f3ban vehetsz r\u00e9szt, ahol az elk\u00e9pzelt sz\u00edvb\u00e9li v\u00e1gyadhoz pozit\u00edv \u00e9rz\u00e9seket kapcsolsz. Ezzel a gyakorlattal k\u00e9pes leszel aktiv\u00e1lni az elm\u00e9d teremt\u0151 erej\u00e9t. \u00cdgy tud az Univerz\u00e1lis Intelligencia a leghamarabb v\u00e1laszolni a k\u00e9r\u00e9sedre.<\/span><\/p>\n

Az utols\u00f3 l\u00e9p\u00e9s sor\u00e1n a Teremt\u0151 t\u00e1mogat\u00e1s\u00e1t k\u00e9rj\u00fck ahhoz, hogy az elm\u00e9dben a pozit\u00edv \u00e9rzelmekkel \u00e1titatott k\u00e9psorozat energi\u00e1ja meger\u0151s\u00f6dj\u00f6n \u00e9s ez seg\u00edt t\u00e9ged abban, hogy mihamarabb el\u00e9rd a c\u00e9lod.<\/span><\/p>\n

A program kb. egy \u00f3r\u00e1s.<\/span><\/p>\n

Amennyiben felkeltette \u00e9rdekl\u0151d\u00e9sed a program, \u00edrj nekem a hmcrelax@gmail.com oldalra \u00e9s k\u00fcld\u00f6m a r\u00e9szleteket.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.20.2″ _module_preset=”default” custom_padding=”50px|50px|50px|50px|true|true” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.hmcrelax.com\/wp-content\/uploads\/2024\/02\/light.jpg” title_text=”Stardust and magic in woman hands on dark background” disabled_on=”on|on|off” _builder_version=”4.23.1″ _module_preset=”default” transform_scale=”200%|200%” transform_translate=”-55px|4px” width=”100%” custom_margin=”||-45px|||” custom_padding=”||0px|||” border_radii=”on|15px|15px|15px|15px” border_width_all=”5px” border_color_all=”#795038″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_4,1_4″ _builder_version=”4.21.0″ _module_preset=”default” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin_tablet=”” custom_margin_phone=”-53px|auto|-53px|auto|true|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.20.2″ _module_preset=”default” custom_padding=”50px|50px|50px|50px|true|true” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text module_id=”Relax” _builder_version=”4.21.0″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”17px” text_line_height=”1.8em” header_text_color=”#000000″ header_2_font=”Dancing Script|600|||||||” header_2_text_color=”#000000″ header_2_font_size=”30px” header_2_line_height=”1.5em” header_3_font=”Crimson Text||||||||” header_3_text_color=”#000000″ header_3_font_size=”24px” header_3_line_height=”1.3em” background_color=”#fff7e2″ background_image=”https:\/\/www.hmcrelax.com\/wp-content\/uploads\/2023\/03\/meditation-center-39.png” background_layout=”dark” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin=”20px|4px|20px|4px|true|true” custom_margin_tablet=”20px|4px|20px|4px|true|true” custom_margin_phone=”0px|1px|0px|1px|true|true” custom_margin_last_edited=”on|phone” custom_padding=”20px|14px|20px|14px|true|true” custom_padding_tablet=”20px|14px|20px|14px|true|true” custom_padding_phone=”0px|0px|0px|0px|true|true” custom_padding_last_edited=”on|phone” header_3_font_size_tablet=”22px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.5em” header_3_line_height_last_edited=”on|phone” border_width_all=”10px” border_color_all=”#795038″ locked=”off” global_colors_info=”{}”]<\/p>\n

Teljes Relax Kezel\u00e9s (60 perc)<\/h2>\n

A kezel\u00e9s sor\u00e1n nagyon kellemes, l\u00e1gy \u00e9rint\u00e9s hat\u00e1s\u00e1ra a testedben let\u00e1rol\u00f3dott fesz\u00fclts\u00e9g elkezd kiold\u00f3dni, a tested-lelked-szellemed nagy m\u00e9rt\u00e9kben k\u00e9pes ellazulni. A finom \u00e9rint\u00e9s a testedb\u0151l nem ellen\u00e1ll\u00e1st v\u00e1lt ki, hanem finoman t\u00e1mogatja annak harmonikus m\u0171k\u00f6d\u00e9s\u00e9t, a fesz\u00fclts\u00e9g elenged\u00e9s\u00e9t fizikai, lelki \u00e9s szellemi szinten egyar\u00e1nt. Ebben a t\u00e1mogat\u00f3 k\u00f6zegben a tested k\u00e9pess\u00e9 v\u00e1lik arra, hogy elengedje azt a fesz\u00fclts\u00e9get, amit eddig h\u00f3napokon, \u00e9veken vagy esetleg \u00e9vtizedeken \u00e1t t\u00e1rolt. Ez\u00e1ltal pedig a teljes potenci\u00e1lj\u00e1t arra tudja ford\u00edtani, hogy ism\u00e9t felszabadultan, – fesz\u00fclts\u00e9gt\u0151l mentesen \u2013 ez\u00e1ltal energikusan m\u0171k\u00f6dhessen. A kezel\u00e9s k\u00e9nyelmes ruh\u00e1ban t\u00f6rt\u00e9nik.<\/span><\/p>\n

Ha t\u00fal sokat g\u00f6rnyedsz, vagy \u00fclsz a sz\u00e1m\u00edt\u00f3g\u00e9p el\u0151tt, ha \u00fagy \u00e9rzed, hogy t\u00fal nagy az elv\u00e1r\u00e1s a munkahelyeden \u00e9s otthon is, \u00e9s emiatt sokszor tapasztalod a stresszt, szorong\u00e1st, ha a stresszt\u0151l az izmaid fesz\u00fcltek lesznek, esetleg az \u00e1llkapcsod is befesz\u00fcl, ha el\u0151fordul, hogy p\u00e1nik t\u00f6r r\u00e1d, vagy migr\u00e9n gy\u00f6t\u00f6r, ha sokat sportolsz vagy \u00e9pp ellenkez\u0151leg nincs id\u0151d mozogni, ha iz\u00fcleti vagy mozg\u00e1sszervi panaszaid vannak, ha menstru\u00e1ci\u00f3s- vagy n\u0151gy\u00f3gy\u00e1szati probl\u00e9m\u00e1kkal n\u00e9zel szembe vagy kisbab\u00e1t szeretn\u00e9l, ha em\u00e9szt\u00e9si probl\u00e9m\u00e1kkal k\u00fczdesz, akkor adj egy lehet\u0151s\u00e9get magadnak, hogy a kezel\u00e9s sor\u00e1n megtapasztalhasd a teljes ellazul\u00e1st, azt, hogy tested-lelked megpihen. Engedd meg magadnak, hogy felfedezhesd, milyen \u00e9rz\u00e9s az, amikor az agyad nem agyal. A kezel\u00e9s eredm\u00e9nyek\u00e9nt ellen\u00e1ll\u00f3bb leszel a stresszel szemben, a megl\u00e9v\u0151 t\u00fcneteid enyh\u00fclhetnek kisebb vagy nagyobb m\u00e9rt\u00e9kben \u00e9s hossz\u00fa t\u00e1von az \u00edgy felszabadul\u00f3 energiat\u00f6bblet pedig hozz\u00e1j\u00e1rul vitalit\u00e1sod fokoz\u00e1s\u00e1hoz.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.20.2″ _module_preset=”default” custom_padding=”50px|50px|50px|50px|true|true” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.hmcrelax.com\/wp-content\/uploads\/2023\/03\/pexels-\u0442\u0430\u0440\u0430\u043f\u0430\u0442\u0430-\u0430\u043d\u043d\u0430-10600179-scaled.jpg” title_text=”pexels-\u0442\u0430\u0440\u0430\u043f\u0430\u0442\u0430-\u0430\u043d\u043d\u0430-10600179″ disabled_on=”on|on|off” _builder_version=”4.21.0″ _module_preset=”default” transform_scale=”200%|200%” transform_translate=”-55px|4px” width=”100%” custom_margin=”||-45px|||” custom_padding=”||0px|||” border_radii=”on|15px|15px|15px|15px” border_width_all=”5px” border_color_all=”#795038″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_4,1_4″ _builder_version=”4.20.2″ _module_preset=”default” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin=”|auto|-4px|auto||” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.20.2″ _module_preset=”default” custom_padding=”50px|50px|50px|50px|true|true” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text module_id=”holistic” _builder_version=”4.21.0″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”17px” text_line_height=”1.8em” header_text_color=”#000000″ header_2_font=”Dancing Script|600|||||||” header_2_text_color=”#000000″ header_2_font_size=”30px” header_2_line_height=”1.5em” header_3_font=”Crimson Text||||||||” header_3_text_color=”#000000″ header_3_font_size=”24px” header_3_line_height=”1.3em” background_color=”#fff7e2″ background_image=”https:\/\/www.hmcrelax.com\/wp-content\/uploads\/2023\/03\/meditation-center-39.png” background_layout=”dark” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin=”20px|4px|20px|4px|true|true” custom_margin_tablet=”20px|4px|20px|4px|true|true” custom_margin_phone=”-68px|1px|-68px|1px|true|true” custom_margin_last_edited=”on|phone” custom_padding=”20px|14px|20px|14px|true|true” custom_padding_tablet=”20px|14px|20px|14px|true|true” custom_padding_phone=”0px|0px|0px|0px|true|true” custom_padding_last_edited=”on|phone” header_3_font_size_tablet=”22px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.5em” header_3_line_height_last_edited=”on|phone” border_width_all=”10px” border_color_all=”#795038″ locked=”off” global_colors_info=”{}”]<\/p>\n

Holisztikus Ment\u00e1lis Coaching (HMC)<\/h2>\n

4 L\u00e9p\u00e9sben<\/h2>\n

\u00c1tfog\u00f3, szellemi coaching. De mit is takar ez?<\/span><\/p>\n

Veled is el\u0151fordult m\u00e1r az, hogy\u00a0<\/span><\/p>\n

    \n
  • valamit szerett\u00e9l volna el\u00e9rni, de az m\u00e9gsem siker\u00fclt?<\/span><\/li>\n
  • a lehet\u0151 legt\u00f6bb energi\u00e1t tett\u00e9l bele tudatosan, de m\u00e9gis kudarcot vallott\u00e1l?<\/span><\/li>\n
  • a kapcsolataid\/eg\u00e9szs\u00e9ged\/p\u00e9nz\u00fcgyeid nem \u00fagy alakultak, ahogyan szeretted volna, b\u00e1r te mindent megtett\u00e9l \u00e9rte?<\/span><\/li>\n
  • egyszer\u0171en nem \u00e9rzed magad sikeresnek abban, amit csin\u00e1lsz?<\/span><\/li>\n
  • belef\u00e1radt\u00e1l a kudarcokba \u00e9s nem tudod, hogy mihez kezdj?<\/span><\/li>\n<\/ul>\n

     <\/p>\n

    Ilyenkor val\u00f3sz\u00edn\u0171leg Te is k\u00e9ts\u00e9gbeesel \u00e9s elkezdesz v\u00e1laszok ut\u00e1n kutatni. Hogy mi\u00e9rt t\u00f6rt\u00e9nhetett ez? Hiszen Te mindent megtett\u00e9l. A v\u00e1lasz az, hogy az agyunk az olyan, mint egy szupersz\u00e1m\u00edt\u00f3g\u00e9p: eg\u00e9szen kicsi korodt\u00f3l kezdve elkezdi mag\u00e1ba t\u00e1pl\u00e1lni azokat az inform\u00e1ci\u00f3kat, amiket hall. Ezen inform\u00e1ci\u00f3k alapj\u00e1n \u00e9s a Veled t\u00f6rt\u00e9nt esem\u00e9nyek alapj\u00e1n elhiszel magadr\u00f3l bizonyos dolgokat \u00e9s adott szitu\u00e1ci\u00f3ban k\u00f6vetkeztet\u00e9seket vonsz le, amelyek nem felt\u00e9tlen\u00fcl igazak. pl. Ha a sz\u00fcleid nem vett\u00e9k meg neked \u00e1lmaid bab\u00e1j\u00e1t, akkor Te elhihetted magadr\u00f3l azt, hogy nem \u00e9rdemled meg, mert nem vagy el\u00e9g j\u00f3.<\/span><\/p>\n

    Ezek a k\u00f6vetkeztet\u00e9sek egy komplett rendszerr\u00e9, egy \u00fan. hitrendszerr\u00e9 \u00e1llnak \u00f6ssze benned. Ezek er\u0151sen g\u00e1tolhatnak t\u00e9ged abban, hogy az \u00e9leted k\u00fcl\u00f6nb\u00f6z\u0151 ter\u00fclet\u00e9n el\u00e9rd a c\u00e9ljaidat.<\/span><\/p>\n

    Felvet\u0151dhet a k\u00e9rd\u00e9s, hogy hogyan lehet a HMC program seg\u00edts\u00e9g\u00e9vel a g\u00e1tl\u00f3 negat\u00edv hitrendszereidet megv\u00e1ltoztatni?<\/span><\/span><\/i><\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.20.2″ _module_preset=”default” custom_padding=”50px|50px|50px|50px|true|true” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.hmcrelax.com\/wp-content\/uploads\/2023\/03\/pexels-mikhail-nilov-6932131-scaled.jpg” title_text=”pexels-mikhail-nilov-6932131″ disabled_on=”on|on|off” _builder_version=”4.20.2″ _module_preset=”default” transform_scale=”200%|200%” transform_translate=”-55px|4px” width=”100%” border_radii=”on|15px|15px|15px|15px” border_width_all=”5px” border_color_all=”#795038″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_4,1_4″ _builder_version=”4.20.2″ _module_preset=”default” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.20.2″ _module_preset=”default” custom_padding=”50px|50px|50px|50px|true|true” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text module_id=”theta” _builder_version=”4.20.2″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”17px” text_line_height=”1.8em” header_text_color=”#000000″ header_2_font=”Dancing Script|600|||||||” header_2_text_color=”#000000″ header_2_font_size=”30px” header_2_line_height=”1.5em” header_3_font=”Crimson Text||||||||” header_3_text_color=”#000000″ header_3_font_size=”24px” header_3_line_height=”1.3em” background_color=”#fff7e2″ background_image=”https:\/\/www.hmcrelax.com\/wp-content\/uploads\/2023\/03\/meditation-center-39.png” background_layout=”dark” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin=”20px|4px|20px|4px|true|true” custom_margin_tablet=”20px|4px|20px|4px|true|true” custom_margin_phone=”-68px|1px|-68px|1px|true|true” custom_margin_last_edited=”on|phone” custom_padding=”20px|14px|20px|14px|true|true” custom_padding_tablet=”20px|14px|20px|14px|true|true” custom_padding_phone=”0px|0px|0px|0px|true|true” custom_padding_last_edited=”on|phone” header_3_font_size_tablet=”22px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.5em” header_3_line_height_last_edited=”on|phone” border_width_all=”10px” border_color_all=”#795038″ locked=”off” global_colors_info=”{}”]<\/p>\n

    1. l\u00e9p\u00e9s Asszoci\u00e1ci\u00f3s k\u00e1rtya (60-90 perc online)<\/strong><\/h3>\n

    2 pakli k\u00e1rty\u00e1b\u00f3l kell kiv\u00e1lasztanod 3-3-at, az egyik pakli csak szavakat tartalmaz, a m\u00e1sik csak k\u00e9peket. \u00cdgy 3 k\u00e9pet \u00e9s 3 sz\u00f3t v\u00e1lasztasz ki a sok k\u00e1rtya k\u00f6z\u00fcl, de mindig azt, amivel \u00e9pp dolgod van. Az els\u0151 sz\u00f3 az els\u0151 k\u00e9ppel, illetve a m\u00e1sodik sz\u00f3 a m\u00e1sodik k\u00e9ppel egy\u00fctt \u00edrja le azt a szitu\u00e1ci\u00f3t, amellyel m\u00e1r r\u00e9g\u00f3ta k\u00fczdesz, mert nem tudod megoldani, feloldani \u00e9s ett\u0151l szenvedsz. A k\u00e1rty\u00e1k seg\u00edtenek r\u00e1l\u00e1tni, illetve felismerni a m\u00faltadban gyakran el\u0151fordult \u2013 sz\u00e1modra nagyon is – stresszes szitu\u00e1ci\u00f3kat, helyzeteket, amelyeket eddig nem siker\u00fclt megfelel\u0151en kezelned. Ezek probl\u00e9m\u00e1t okoztak, illetve okoznak neked, \u00e1m ezt – tal\u00e1n – egy\u00e1ltal\u00e1n nem is \u00e9rz\u00e9kelted eddig annak. Csak azt tapasztalhattad, hogy nem haladsz el\u0151re az \u00e9letedben, a kapcsolataid nem \u00fagy alakultak, ahogy szeretted volna. Azt azonban eddig nem tudtad, mit is kellene tenned a v\u00e1ltoz\u00e1s \u00e9rdek\u00e9ben. A harmadik sz\u00f3-, illetve k\u00e9pk\u00e1rtya abban seg\u00edt, hogy megmutatja a megold\u00e1shoz vezet\u0151 utat (is). Az asszoci\u00e1ci\u00f3s k\u00e1rty\u00e1kkal t\u00f6rt\u00e9n\u0151 munka ut\u00e1n sokkal k\u00f6nnyebben tudsz majd szemben\u00e9zni az eddig megoldhatatlannak t\u0171n\u0151 probl\u00e9m\u00e1val \u00e9s elindulsz a v\u00e1ltoz\u00e1s \u00fatj\u00e1n. A kezel\u00e9s 60-90 perces, \u00fcl\u0151 helyzetben, teljesen ellazult \u00e1llapotban online t\u00f6rt\u00e9nik a google meet alkalmaz\u00e1s haszn\u00e1lat\u00e1val.<\/span><\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.20.2″ _module_preset=”default” custom_padding=”50px|50px|50px|50px|true|true” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.hmcrelax.com\/wp-content\/uploads\/2023\/03\/oh3.-scaled.jpg” title_text=”oh3.” disabled_on=”on|on|off” _builder_version=”4.20.2″ _module_preset=”default” transform_scale=”200%|200%” transform_translate=”-55px|4px” width=”100%” border_radii=”on|15px|15px|15px|15px” border_width_all=”5px” border_color_all=”#795038″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_4,1_4″ _builder_version=”4.20.2″ _module_preset=”default” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.20.2″ _module_preset=”default” custom_padding=”50px|50px|50px|50px|true|true” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text module_id=”theta” _builder_version=”4.20.2″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”17px” text_line_height=”1.8em” header_text_color=”#000000″ header_2_font=”Dancing Script|600|||||||” header_2_text_color=”#000000″ header_2_font_size=”30px” header_2_line_height=”1.5em” header_3_font=”Crimson Text||||||||” header_3_text_color=”#000000″ header_3_font_size=”24px” header_3_line_height=”1.3em” background_color=”#fff7e2″ background_image=”https:\/\/www.hmcrelax.com\/wp-content\/uploads\/2023\/03\/meditation-center-39.png” background_layout=”dark” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin=”20px|4px|20px|4px|true|true” custom_margin_tablet=”20px|4px|20px|4px|true|true” custom_margin_phone=”-68px|1px|-68px|1px|true|true” custom_margin_last_edited=”on|phone” custom_padding=”20px|14px|20px|14px|true|true” custom_padding_tablet=”20px|14px|20px|14px|true|true” custom_padding_phone=”0px|0px|0px|0px|true|true” custom_padding_last_edited=”on|phone” header_3_font_size_tablet=”22px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.5em” header_3_line_height_last_edited=”on|phone” border_width_all=”10px” border_color_all=”#795038″ locked=”off” global_colors_info=”{}”]<\/p>\n

    2. l\u00e9p\u00e9s Probl\u00e9ma felold\u00e1sa vezetett medit\u00e1ci\u00f3ban (60-90 perc online)<\/strong><\/h3>\n

    Az agyunk k\u00e9pekben gondolkodik. \u00cdgy t\u00e1rolja el az eml\u00e9keket, \u00e9lm\u00e9nyeket is, de a negat\u00edv tapasztalatokat is. Ez\u00e9rt van az, hogy \u00e9jszaka \u00e1lmunkban k\u00e9peket, \u00e1lmot l\u00e1tunk. Ha az elm\u00e9dnek a k\u00e9pek seg\u00edts\u00e9g\u00e9vel megmutatod, hogy van megold\u00e1s egy adott probl\u00e9m\u00e1ra, akkor innent\u0151l kezdve m\u00e1r nem fog nyomasztani az a s\u00falyos teher, ami eddig a v\u00e1llad nyomta. Ebben a helyzetben pedig k\u00f6nnyen r\u00e1 fogsz j\u00f6nni a megold\u00e1sra, hiszen innent\u0151l kezdve m\u00e1r nem a probl\u00e9m\u00e1ra, hanem a megold\u00e1sra f\u00f3kusz\u00e1lsz. Az a szellemi energia, amit az elm\u00e9d eddig arra haszn\u00e1lt, hogy a probl\u00e9m\u00e1don kattogjon, az most felszabadul \u00e9s ez\u00e1ltal Te sokkal energikusabbnak, pozit\u00edvabbnak fogod \u00e9rezni magad, sokkal optimist\u00e1bb leszel \u00e9s k\u00f6nnyebben r\u00e1j\u00f6ssz a megold\u00e1sra. A kezel\u00e9s 60-90 perces, \u00fcl\u0151 helyzetben, teljesen ellazult \u00e1llapotban online t\u00f6rt\u00e9nik a google meet alkalmaz\u00e1s haszn\u00e1lat\u00e1val.<\/span><\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.20.2″ _module_preset=”default” custom_padding=”50px|50px|50px|50px|true|true” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.hmcrelax.com\/wp-content\/uploads\/2023\/03\/pexels-caio-1038259-scaled.jpg” title_text=”pexels-caio-1038259″ disabled_on=”on|on|off” _builder_version=”4.20.2″ _module_preset=”default” transform_scale=”200%|200%” transform_translate=”-55px|4px” width=”100%” border_radii=”on|15px|15px|15px|15px” border_width_all=”5px” border_color_all=”#795038″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_4,1_4″ _builder_version=”4.20.2″ _module_preset=”default” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.20.2″ _module_preset=”default” custom_padding=”50px|50px|50px|50px|true|true” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text module_id=”theta” _builder_version=”4.20.2″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”17px” text_line_height=”1.8em” header_text_color=”#000000″ header_2_font=”Dancing Script|600|||||||” header_2_text_color=”#000000″ header_2_font_size=”30px” header_2_line_height=”1.5em” header_3_font=”Crimson Text||||||||” header_3_text_color=”#000000″ header_3_font_size=”24px” header_3_line_height=”1.3em” background_color=”#fff7e2″ background_image=”https:\/\/www.hmcrelax.com\/wp-content\/uploads\/2023\/03\/meditation-center-39.png” background_layout=”dark” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin=”20px|4px|20px|4px|true|true” custom_margin_tablet=”20px|4px|20px|4px|true|true” custom_margin_phone=”-68px|1px|-68px|1px|true|true” custom_margin_last_edited=”on|phone” custom_padding=”20px|14px|20px|14px|true|true” custom_padding_tablet=”20px|14px|20px|14px|true|true” custom_padding_phone=”0px|0px|0px|0px|true|true” custom_padding_last_edited=”on|phone” header_3_font_size_tablet=”22px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.5em” header_3_line_height_last_edited=”on|phone” border_width_all=”10px” border_color_all=”#795038″ locked=”off” global_colors_info=”{}”]<\/p>\n

    3. l\u00e9p\u00e9s Hitrendszer felold\u00e1sa vezetett medit\u00e1ci\u00f3ban (60-90 perc online)\u00a0<\/strong><\/h3>\n

    A negat\u00edv hitrendszered \u00e9rzelmi lenyomata 3 gyermekkorban megtapasztalt esem\u00e9nyhez k\u00f6t\u0151dik. Ezek a tapasztalatok jel\u00f6lik ki az ir\u00e1nyt, hogy gyermekkorodt\u00f3l kezdve az \u00e9leted bizonyos ter\u00fcletein milyen jelleg\u0171 tapasztalatokban lesz r\u00e9szed: ugyanis ugyanolyan \u00e9rzelmi energi\u00e1j\u00fa esem\u00e9nyekkel tal\u00e1lkozol \u00e9leted k\u00e9s\u0151bbi \u00e9veiben is, mint gyermekkorodban.<\/span><\/p>\n

    Amikor a saj\u00e1t bels\u0151 vil\u00e1godra koncentr\u00e1lsz, akkor abban a bels\u0151 csendben felfedezheted, hogy alapvet\u0151en milyen programok hat\u00e1rozz\u00e1k meg az \u00e9leted. Ebben a vezetett medit\u00e1ci\u00f3ban megl\u00e1thatod, hogy hogyan vannak r\u00e1d hat\u00e1ssal, an\u00e9lk\u00fcl, hogy tudatosan tudn\u00e1l r\u00f3luk. A t\u00e1mogat\u00f3, seg\u00edt\u0151 t\u00e9rben pedig tudatosan tehetsz az\u00e9rt, hogy elengedd ezeket a negat\u00edv hitrendszereket: felismered azt, hogy a gyermekkorodban veled megt\u00f6rt\u00e9nt esem\u00e9nyek k\u00f6zben milyen negat\u00edv k\u00f6vetkeztet\u00e9st vont\u00e1l le magadra n\u00e9zve \u00e9s ennek k\u00f6vetkezm\u00e9nyek\u00e9nt milyen negat\u00edv d\u00f6nt\u00e9st hozt\u00e1l meg, amely az\u00f3ta is hat\u00e1ssal van r\u00e1d. Onnant\u00f3l kezdve, hogy tudatosan r\u00e1l\u00e1tsz ezekre az esem\u00e9nyekre \u00e9s a k\u00f6zben meghozott d\u00f6nt\u00e9seidre, ezek m\u00e1r nem lesznek hat\u00e1ssal r\u00e1d, semmiv\u00e9 v\u00e1lnak, feloszlanak, mint a k\u00f6d a reggeli napf\u00e9nyben. Ezut\u00e1n \u00e9letedben elkezded megtapasztalni azt, hogy az adott \u00e9letter\u00fcletedr\u0151l az addig l\u00e1thatatlan akad\u00e1lyok hirtelen elt\u0171nnek \u00e9s \u00e9leted ennek k\u00f6vetkezm\u00e9nyek\u00e9nt sokkal sikeresebb, boldogabb, k\u00f6nnyedebb lesz. A kezel\u00e9s 60-90 perces, \u00fcl\u0151 helyzetben, teljesen ellazult \u00e1llapotban online t\u00f6rt\u00e9nik a google meet alkalmaz\u00e1s haszn\u00e1lat\u00e1val.<\/span><\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.20.2″ _module_preset=”default” custom_padding=”50px|50px|50px|50px|true|true” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.hmcrelax.com\/wp-content\/uploads\/2023\/03\/pexels-harrison-candlin-2441461-scaled.jpg” title_text=”pexels-harrison-candlin-2441461″ disabled_on=”on|on|off” _builder_version=”4.20.2″ _module_preset=”default” transform_scale=”200%|200%” transform_translate=”-55px|4px” width=”100%” border_radii=”on|15px|15px|15px|15px” border_width_all=”5px” border_color_all=”#795038″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_4,1_4″ _builder_version=”4.21.0″ _module_preset=”default” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.20.2″ _module_preset=”default” custom_padding=”50px|50px|50px|50px|true|true” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text module_id=”theta” _builder_version=”4.21.0″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”17px” text_line_height=”1.8em” header_text_color=”#000000″ header_2_font=”Dancing Script|600|||||||” header_2_text_color=”#000000″ header_2_font_size=”30px” header_2_line_height=”1.5em” header_3_font=”Crimson Text||||||||” header_3_text_color=”#000000″ header_3_font_size=”24px” header_3_line_height=”1.3em” background_color=”#fff7e2″ background_image=”https:\/\/www.hmcrelax.com\/wp-content\/uploads\/2023\/03\/meditation-center-39.png” background_layout=”dark” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin=”20px|4px|20px|4px|true|true” custom_margin_tablet=”20px|4px|20px|4px|true|true” custom_margin_phone=”-68px|1px|-68px|1px|true|true” custom_margin_last_edited=”on|phone” custom_padding=”20px|14px|20px|14px|true|true” custom_padding_tablet=”20px|14px|20px|14px|true|true” custom_padding_phone=”0px|0px|0px|0px|true|true” custom_padding_last_edited=”on|phone” header_3_font_size_tablet=”22px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.5em” header_3_line_height_last_edited=”on|phone” border_width_all=”10px” border_color_all=”#795038″ locked=”off” global_colors_info=”{}”]<\/p>\n

    4. l\u00e9p\u00e9s Hitrendszer \u00e9rzelmi lenyomatainak old\u00e1sa vezetett medit\u00e1ci\u00f3ban (60-90 perc online)<\/strong><\/h3>\n

    Miut\u00e1n r\u00e1l\u00e1tt\u00e1l arra, hogy milyen m\u00e9lyen ber\u00f6gz\u00fclt negat\u00edv hitrendszer hat\u00e1rozta meg eddig az \u00e9letedet, lehet\u0151s\u00e9ged ny\u00edlik arra, hogy egy t\u00e1mogat\u00f3 t\u00e9rben vezetett medit\u00e1ci\u00f3ban feloldd azt a f\u00e1jdalmat, amit gyermekkorod \u00f3ta magaddal cipelsz. A saj\u00e1t bels\u0151 vil\u00e1godban kialak\u00edtott t\u00e9rben k\u00e9pes leszel megbocs\u00e1tani azoknak az embereknek, akik azokban a m\u00faltbeli szitu\u00e1ci\u00f3kban f\u00e1jdalmat okoztak neked. A Fels\u0151bb \u00c9ned t\u00e1mogat\u00e1s\u00e1val, seg\u00edts\u00e9g\u00e9vel old\u00f3dik a benned l\u00e9v\u0151 f\u00e1jdalom, k\u00e9pes leszel azt elengedni, Te \u00e9s a benned \u00e9l\u0151 gyermek kapcsolata \u00fajra harmonikus lesz \u00e9s szeretettel kapcsol\u00f3dtok egym\u00e1shoz. Ez\u00e1ltal Te pedig k\u00e9pes leszel elengedni azt a negat\u00edv \u00e9rzelmi energi\u00e1t, ami eddig g\u00e1tolt abban, hogy boldog, harmonikus \u00e9letet \u00e9lj. Mivel a benned l\u00e9v\u0151 f\u00e1jdalom m\u00e1r felold\u00f3dott, innent\u0151l kezdve az \u00e9leted sokkal k\u00f6nnyedebb, vid\u00e1mabb lesz \u00e9s boldogabb megtapasztal\u00e1sokban lesz r\u00e9szed, mint eddig. A kezel\u00e9s 60-90 perces, \u00fcl\u0151 helyzetben, teljesen ellazult \u00e1llapotban online t\u00f6rt\u00e9nik a google meet alkalmaz\u00e1s haszn\u00e1lat\u00e1val.<\/span><\/p>\n

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    Szeretettel \u00fcdv\u00f6z\u00f6llek a weboldalamon!L\u00e9lekwellness Szolg\u00e1ltat\u00e1saim egyszerre t\u00e1pl\u00e1lj\u00e1k az elm\u00e9d, tested \u00e9s lelked. Olyan k\u00f6zeget teremtenek, amely \u00e1ltal a lelked karon fogja a szellemedet ez\u00e1ltal a tested is j\u00f3l \u00e9rzi mag\u00e1t. Neked sz\u00f3l a l\u00e9lekwellness programom, ha nagy rajtad a nyom\u00e1s anyak\u00e9nt \u00e9s n\u0151k\u00e9nt, szeretn\u00e9d Te is elsaj\u00e1t\u00edtani azt a stresszmentes, gondoskod\u00f3 \u00e9s hivat\u00e1s\u00e1ban is sikeres […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-38","page","type-page","status-publish","hentry"],"yoast_head":"\nKezd\u0151lap - HMC RELAX<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hmcrelax.com\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kezd\u0151lap - HMC RELAX\" \/>\n<meta property=\"og:description\" content=\"Szeretettel \u00fcdv\u00f6z\u00f6llek a weboldalamon!L\u00e9lekwellness Szolg\u00e1ltat\u00e1saim egyszerre t\u00e1pl\u00e1lj\u00e1k az elm\u00e9d, tested \u00e9s lelked. 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